Wellbeing Professional Development Courses
"well-being" defined as the state of being happy, healthy, or successful is written with a hyphen.
Well-being includes positive emotions, such as happiness, joy, contentment, excitement, wonder, and calmness.
It also includes good physical health and positive, meaningful social relationships and connections. The latter is what constitutes social well-being
What Is The Purpose Of Wellbeing?
A wellbeing program aims to reduce employee stress and create a work environment that leads to flourishing for both the employee and the employer. Companies that offer wellness programs can cultivate engagement among workers.
Professional wellness, (also known as occupational wellness), empowers us to prepare for and pursue academic and career options in which we gain personal satisfaction and enrichment.
Deep Immune Health. Digestive Health. Stress Relief. Sleep Well, Be Well.
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This course covers the topics of
ü SHANARRI
ü Why wellbeing is important for career?
ü Components & Dimensions of Well Being
ü Stress Management
ü Illness Prevention
ü Stress Reduction Program
ü Spiritual Wellness,
ü Environmental Wellness
ü Emotional Wellness
ü Physical Wellness
ü Intellectual Wellness
These Courses help us to t take good care of themselves and make healthy lifestyle choices are healthier, happier, more productive, miss less work, and have lower healthcare costs.
Note: Certificate will be provide at end of this course
Course Taken: Offline/Online mode available
Contact us for this Program: